Oh, one more thing: always, always, always have a backup food source. Springtails, mini-mealworms (T. obscurus, not T. molitor), and confused flour beetle larva are all extremely easy to raise and can carry you through a week or two getting your fly cultures back up to speed.
If you're thinking that mini-mealworms wouldn't intrest frogs, think of a normal mealworm. Think of a normal mealworm with dark coloring. Now think of that mealworm dwarf sized. Now think of that dark dwarf mealworm on speed, and you'd have T. obscurus. These guys are fast and active, they'll run right off your hand if you let them. I got mine here:
http://cgi.ebay.com/ws/eBayISAPI.dll?Vi ... tegory=301